Drumstick leaves Rasam / Munaga Aaku Rasam

Drumstick leaves Rasam/Munaga Aaku Rasam is one of my favourite rasams. Drumstick leaves are widely used in the southern part of India. Drumstick leaves is called murungai keerai in Tamil and munaga aaku in Telugu. Drumstick leaves is very healthy and has a good and valuable source of vitamin C, proteins, iron and potassium. It has a very high medicinal values. It is a good source of iron for pregnant women. Some information here.

The drumstick leaves rasam which I am sharing with you is my mother’s recipe. My mother makes a very tasty rasam and also drumstick leaves fry (poriyal with dal) with drumstick leaves. She prepares 2 dishes at a time with the same quantity, want to know how? I used to enjoy it a lot and it is still one of my favourites. The only thing is plucking the leaves which is time consuming task but the end result is really delicious and enjoyable. Whenever I go to my mother’s house this will be in demand among other recipes.

For drumstick leaves my mother use to collect from the vendor or market, the fresh and younger leaves of drumstick leaves not the bigger and old or yellow leaves, it has more taste and does not taste bitter. Whenever I have prepared rasam or stir fry (porriyal), I have never felt the bitterness of the leaves; it is so tasty and good for health. I have nearly made 3 to 4 types of rasam one is my mothers and others are from my MIL and friends. But I made changes according to my taste. Each house has their own recipe and it always varies house to house and according to the region also.

Whenever I prepare drumstick leaves rasam, I prepare poriyal with drumstick leaves with dal (poriyal in Tamil or vepudu in Telugu) together at a time. Refer the recipe. I have shown you in the pictures, boiling dal and drumstick leaves, to get stock, so that I can make rasam and also a side dish, dal and drumstick leaves fry (poriyal in tamil or vepudu in telugu for stir fry or any dry side dish).

Preparation time: 45 mins (including boiling and straining of dal and drumstick leaves)

Cooking time: 30 minutes

Cuisine: Andhra

Serves: 4

Spiciness: Medium

Ingredients

    For boiling

  1. Drumstick leaves (100 gms approx) – 3 1/2 cups
  2. Toor dal (arharr dal) – 3/4 to 1 cup
  3. Water – 7 cups
  4. Turmeric powder – 1 tsp
  5. Oil (optional) – 1/2 tsp
  6. Tempering / tadka

  7. Oil – 2 tbsp
  8. Mustard seeds – 1 tsp
  9. Cumin seeds – 3/4 tsp
  10. Dry chillies – 4
  11. Curry leaves – 20
  12. Garlic cloves (big, crushed and sliced) – 3
  13. Onion (small to medium, sliced) - 1/2
  14. Additional ingredients

  15. Cumin powder – 1
  16. Chilli powder – 1 tsp
  17. Turmeric powder – 1/2 tsp
  18. Boiled dal and leaves – 1/2 cup
  19. Tomato (big, chopped to medium size) – 1
  20. Green chillies (slit/sliced) – 3
  21. Tamarind - lemon size
  22. Water – 2 1/2
  23. Stock of dal and leaves – 4 1/2 to 5 cups
  24. Salt – as per taste

Method

  1. Only the leaf of drumstick we have to take not the thin sticks also, only leaf, wash it properly and keep it aside.
  2. Soak tamarind in hot water for 30 minutes, allow it to cool, squeeze the pulp, with 11/2cup water for , 11/2cup tamarind water.
  3. Boiling dal and drumstick leaves

  4. Wash the dal and soak for 15 to 30minutes and drain the water.
  5. Add the dal and drumstick leaves in a pressure cooker with turmeric and water. Can add little oil, to avoid froth (white segment which comes on top of dal, when it is boiled).
  6. Cooking drumstick leaves and dal together takes more time sometimes.
  7. Cook till dal is cooked but not very soft, mashed or get blended with drumstick leaves, it should be as a whole dal but sometimes dal becomes soft, it okay.(dal has to be as a whole not mashed type because for the porriyal dal has to be as a whole).
  8. Strain the dal and drumstick leaves liquid, in a vessel, keep it aside. Stock (strained liquid) is used for the rasam and dal and drumstick leaves for the poriyal (refer recipe).
  9. Keep the stock separately and the cooked dal and drumstick leaves aside. (I have used 1/2 cup of strained boiled dal and drumstick leaves and remaining for poriyal (stir fry).
  10. Preparing rasam

  11. Preheat the vessel ,add oil, when it gets warm add the tempering ingredients, first add mustard seeds, cumin seeds, dry chillies(broken into 2pieces each), curry leaves stir well, till it splutters ,then add garlic and onion(sliced), cook till it is light golden and transparent.
  12. Add tomatoes, cook for 1minute.
  13. Add the cooked dal and drumstick leaves ½ cup (remaining for the poriyal ) , mix well for 30 seconds.
  14. Add immediately the tamarind water 11/2 cup and turmeric powder, chilli powder, cumin powder and water 1/2cup, boil for 5 on medium flame.
  15. Add the boiled stock, green chillies and water ½ cup more if required, and cook for 8 to 10 minutes on medium flame until the rawness of tamarind has gone.
  16. Add salt and Simmer it for 10 to 12 min and switch it off, until the rasam is as per your consistency. You can see that tomatoes and green chillies are cooked well. Taste and see if any seasoning is required or not.
  17. The consistency of this rasam is not watery like other rasams, as dal and leaves are there.
  18. Serve it as a soup or with plain rice.

Notes

  1. If using tamarind paste, add water to prepare the rasam, as I have used tamarind, squeeze its pulp in warm water 11/2 cup approx. and then add to the rasam . Add sourness according to your taste.
  2. Can add spices (chilli powder, turmeric, cumin) after adding stock, mix it well and boil it.
  3. My mother always add more quantity of green leaves than dal, I do both whatever I want. even you can reduce dal quantity and increase drumstick leaves quantity.
  4. If you think that already more stock is left after boiling both dal and drumstick leaf, then can reduce the amount of water, while preparing stock.