Thotakura or Arai keerai or Amaranth leaves (green leaf Dal) is very popular in India and in every house it is made differently. This Dal is often made in our house; it can be eaten with plain rice, roti (chapathi) or with my favourite rice dish called Ragi (millet flour) ka Mudda (cooked rice mixed with Ragi powder). Green leaves are a very good source of iron and is considered to be highly nutritional value food. I have used Indian spinach (Amaranth leaves or Mulai keerai); can use ordinary spinach also. In Chennai and other places, you get lot of varieties of green leaf; can use any green leaf which goes well with Dal like Ambadi (Pullichi keera or Gongura or red sorrel), Arai keerai , Sirukeerai, pasalai keerai, vallarai keerai and more, which is good for health and a good source of iron. It is very easy to cook, if you are using pressure cooker, as it will not take much time to cook the Dal. I often chop green leaves and tomatoes for dal, roughly, as it have to be smashed and mixed well with the dal.
Tadka
Tadka